Shoto-kai is the true discipline of karate-do and was established over 80 years ago by the originator of modern karate-do, Gichin Funakoshi.
In orthodox Karate-do, exercises mainly consist of basic moves and forms. There are no contests. Master Funakoshi used to say that "there are no contests in karate
- The way of Karate Can be practiced by anyone,any age.
- The way of Karate uses a lot of physical energy in a short time.
- The way of Karate makes you confront yourself.